120 Quotes on Setting Boundaries and Communicating Effectively [Tips]

A selection of top 120 inspirational thoughts to help setting boundaries and effective communication in order to reduce violation to your personal space and prevent emotional pain. I have personally chosen the best amongst 1500 quotes. These quotes do not assume any belief on your part. => At the bottom of this page, you can download the free PDF for easy reference. Givers need to set limits because takers rarely do. ― Rachel Wolchin   Speak in your own voice about the things that matter to you. ― Marty Rubin   I encourage people to remember that "No" is a complete sentence. ― Gavin de Becker   Lack of boundaries invites lack of respect. ― Anonymous   The boundary to what we can accept is the boundary to our freedom. ― Tara Brach   When we fail ...

How Not Setting Boundaries in Relationships Causes Pain [Parable]

Do you often wonder how you could better protect yourself from going through so much pain in your relationships? Is it possible that a great deal of your pain and drama could be resolved by setting healthier and more effective boundaries? Let me share with you, my version of the story of the snake and the wandering monk. The snake in our story lived near a village and would bite, without any good reason, every passer-by who tried to cross the forest. The locals advised avoiding the snake’s territory. A wandering monk, new to the village, decided to ignore the locals’ warning. He thought to himself: “I’m not afraid of snakes. I know some tricks.”  The monk continued his journey. As he got closer to the forest, the snake moved swiftly towards him, ready to ...