Sepi Tajima

Are you struggling with stress, anxiety, or depression?

Do you need help healing and deepening your relationship?

Is trauma or grief taking the best of you?

Could you benefit from the help of an understanding professional, to get more purpose and clarity in your life?

Working Together

If you answered yes to any of these questions, then working together could be a turning point in your journey. Life is challenging and it is not surprising for any of us to struggle at some point. My commitment is to provide reliable support along your unique journey to a life that is lighter, more enjoyable, and more fulfilling for you. I’ll be honored to facilitate that transformation for reclaiming your emotional well-being and mental clarity.

In the past years, I have helped people with a variety of challenges, such as:

  • Stress
  • Anxiety
  • Depression
  • Grief & loss
  • Domestic Violence
  • Trauma & Crisis
  • Relationships
  • Life direction/purpose
  • Personal growth

I am passionate about helping people who are tired of how things are and truly desire to heal or to make some improvement in their life.

I have Post Grad Diploma and Masters Degree in Psychotherapy and Counselling. I hold sessions either in English or Farsi.

(I am fluent in English and Farsi, and have intermediate fluency in Japanese and Brazilian Portuguese.)

My approach is holistic, integrating elements from the following modalities, among others:

  • Person-centered Therapy (PCT)
  • Mindfulness
  • Narrative Therapy
  • Conflict Management
  • Existential Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Positive Psychology
  • Psychosomatic Therapy

Life can get overwhelming and you may have felt alone and fragmented in the challenging times. I am committed to providing individuals with the opportunity to receive reliable support in a safe and accepting environment from a caring, compassionate, and non-judgmental professional. Some people whom I had the privilege of working with call me their ‘guardian’ for accompanying their growth, change, and achievement of new possibilities.

My approach is not of a passive listener who sits and watches you brewing in pain and then ask: “So how does that make you feel?” On the contrary, I am actively there with you in your pains and in every step of your challenges, helping you gain better understanding and perspectives and find more effective ways to go through life.

The journey of reclaiming well-being differs for each person. There is no right or wrong way – only your way. Ask for support when needed and remember to congratulate yourself on your achievements along the way. I facilitate the healing and resolving of emotional baggage so that you can continue your journey in a lighter, more fulfilling and peaceful style. Together we gently reconstruct the (fragmented) individual and come to a sense of harmony, acceptance, and wholeness.

If you live in Sydney, Australia, I’m happy to work with you face to face at a location that is suitable for both. Otherwise, I am available for Skype and on-line counseling.

The initial session is to assess what is most important to you at this phase in your life. After that, we can work over a short or long term period to help enhance your wellbeing.

I take ethical principles and the privacy of my clients most seriously and the content of our sessions is strictly confidential.

If you’d like to read more about my background, please refer to about me page.

Your battles inspired me – not the obvious material battles but those that were fought and won behind your forehead. ― James Joyce

Testimonials

Given the confidentiality of my clients, the testimonials show only the initials of the person.

Sepi is a sincere listener. She has a pure heart and a very clear line of thought. She is extremely patient and provides eye-opening insights into your thoughts, and makes you think about situations in a way you have never thought possible before. I thank Sepi from the bottom of my heart for supporting me at such difficult time. – J. F. (Successful Businessman)

Next Steps

You can contact me via email (sepitajima@gmail.com
) or phone (0401 933 972), or fill out the form below and I will get back to you shortly.

Discount rates are available for students.

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