I’m Sepi Tajima, a multicultural Psychotherapist, Counsellor, Coach, and creator of the Resilient Living program.
When I was 9, a vision struck me with my life purpose: to serve humanity by preventing unnecessary suffering; to raise awareness and the quality of life by promoting a more conscious and wise livelihood. Inspired by the life of many humanitarian leaders, my life has been an intense journey with ever new learnings.
In my work, I blend years of personal work, professional training, and evidence-based western psychology with eastern wisdom philosophies. I’m passionate about creating easy to grasp educational programs on complex topics to promote emotional well-being, mental health, personal development, mindfulness, and meditation around the world.
My commitment is to support your life journey and its many challenges—stress, healing from trauma, relationships and depression. I provide effective strategies, tools, and insights for gaining inner peace, enhancing resilience, and living a more empowered and meaningful life.
I invest my part of my income in the betterment of my service (professional training and supervision) as well as supporting other philanthropic organizations such as “World vision” and “Save the children”.
“If you light a lamp for someone else it will also brighten your path.” – Nichiren Daishonin
Education & Experience
– Masters in Counseling and Applied Psychotherapy
– Post-Graduate Diploma in Counseling and Applied Psychology
– Bachelors in Medical Sciences / Pre-Medicine (GPA 90%)
– Bachelors in Japanese Linguistics (GPA 92%)
Here are some of the modalities / therapeutic approaches that I use:
- Narrative therapy
- IFS (Internal Family Systems)
- Integrative counseling
- Rogerian person-centered therapy
- Cognitive-behavioral therapy
- Positive Psychology
- Conflict management
- Family and relationship counseling
- Existential therapy
- Grief and loss counseling
- Mindfulness and spiritual counseling
- Psycho-somatic therapy
- Demartini Method
I have also worked as a Family and Relationship Counsellor at Catholic Care, and a Child Protection and Family Practitioner at The Benevolent Society.
You can contact me via email (Sepi.Tajima@gmail.com ) or simply by filling out the form below.